back The Grab List

So here you have a complete grab list, enjoy...

Grabs:

Canadian Bacon (CB)
Rear hand, toeside grab, between feet, through legs

Chicken Salad (CS)
Front hand, heelside grab, between feet, through legs, arm is twisted, lead foot is boned out

Crail (C)
Rear hand, front toeside grab, back leg is boned out

Indy (I)
Rear hand, toeside grab, between feet.

Indy bone
Do a nosebone or tailbone with an Indy grab

Japan Air (JA)
Lead Hand grab in front of front foot while board is brought up so it's perpendicular to the water

Lien Air (LA)
Lead hand, heelside grab, board pushed in front of rider, back leg boned out

Method (MT)
Lead hand, heelside grab, between feet, board is brought up to waist.

Mute (M)
Lead hand, toeside grab, between feet.

Nose (N)
Lead hand, grabbed on tip of the board.

Nuclear (NU)
Rear hand, front heelside grab, back leg boned out.

Palmer (PA)
Lead hand, front heelside grab with a twist.

Roast Beef (RB)
Rear hand, heelside grab, between feet, through legs

Seatbelt (SB)
Rear hand grabs the nose of the board across the riders body.

Slob (S)
Lead hand, front toeside grab, back leg boned out, board rotated 180 while in the air.

Stalefish (SF)
Rear hand, heelside grab, between feet

Stiffy (ST)
Board is brought out flat in front of the rider
Typically done with an Indy or Roast Beef grab.

Tai Pan (TP)
Lead hand, toeside grab, between feet through legs.

Tail (T)
Rear hand, grabbed on tail of board.